nutrition

/Tag: nutrition

6 foods that increase your brain power

  Improve your brain with food Your brain is a seed of your thoughts, behavior, and emotions. If you want to work efficiently, keep up happy mood and recover well during the night, you need to provide the brain input which helps it to produce all necessary signaling hormones (neurotransmitters), [...]

Superfood coffee with Maison Gern

In this post, we talk about coffee. I interview Lena Bernhofer, a co-founder of Maison Gern, a company which produces functional superfood coffees, which are designed to boost health and be easy to take with you wherever you go. The legend of coffee - how we discovered coffee (maybe)? According [...]

By |2019-02-07T22:11:50+00:00October 23rd, 2018|Categories: Nutrition, Uncategorized|Tags: , , , |2 Comments

10 biohacks for migraine prevention

According to a recent report, the prevalence of a migraine in the US is even 20 % (R)  Conventionally, migraine is treated with prophylaxis, painkillers, and opioids. However, these sometimes come with adverse side effects. For example, every day more than 115 people in the United States die after overdosing on opioids. [...]

By |2019-07-12T20:30:34+00:00August 19th, 2018|Categories: Migraine, Uncategorized|Tags: , , , , , , |11 Comments