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Biohacker’s Handbook – a comprehensive review and a discount code

  Biohacker's Handbook is a scientific guide to health optimization and biohacking. It has quickly become the number one manual for learning the basics of biohacking and it has been translated into four different languages and distributed to over 60 countries. There is a shift in healthcare from [...]

By |2020-06-01T09:32:19+00:00March 30th, 2019|Categories: Biohacking|Tags: , , |0 Comments

5 simple biohacks for the brain (pt. 1)

    Biohacking is using biological, natural, and technological tools to track and enhance your health. By reading this post you learn  5 powerful (yet simple) "brain hacks" that can enhance your brain health and help to improve your energy levels, focus, and mood, and slower the brain aging.     [...]

By |2020-08-03T08:17:09+00:00February 5th, 2019|Categories: Biohacking, Brain health, Uncategorized|Tags: , , , , , , |0 Comments

Superfood coffee with Maison Gern

In this post, we talk about coffee. I interview Lena Bernhofer, a co-founder of Maison Gern, a company which produces functional superfood coffees, which are designed to boost health and be easy to take with you wherever you go. The legend of coffee - how we discovered coffee (maybe)? According [...]

By |2020-08-03T08:17:38+00:00October 23rd, 2018|Categories: Biohacking, Nutrition|Tags: , , , |0 Comments

6 Red Light Therapy benefits

The image was taken at the coolest biohacking center in New York: HACKD fitness Walking into the red light district can be a very uplifting experience. No, not talking about the one in Amsterdam. When Red Light Rising, a company producing red light therapy set up their exhibition [...]

By |2020-07-25T06:58:12+00:00August 11th, 2018|Categories: Biohacking|Tags: , , , |0 Comments

What is biohacking?

Biohacking is optimising and improving health with nutrition, health technology, biological tools, and natural tools. In addition, biohacker aims to understand their own biology with self-testing, tracking and measuring. In other words, biohacker check their health data (for example sleep quantity), make health interventions (fe. meditating every evening) and then [...]

By |2019-02-07T22:08:25+00:00August 10th, 2018|Categories: Biohacking, Uncategorized|Tags: , , , |1 Comment
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