Hi, I’m Inka

You deserve to feel healthy and happy and my mission is to help you to do that.
I am a neuropsychology (MSc) student at Maastricht University, a health science writer, yoga and meditation teacher, and an unshakable optimist. I am passionate about sharing tools for stress-reduction, mental health, transcendence, brain health, and holistic health.

I graduated from a B.Sc. psychology from the University of Aberdeen with minor studies in sports science and medicine. I have also done extra courses in Positive Psychology and mindfulness (Pennsylvania University, the University of North Carolina at Chapel Hill, and Leiden University). My TEDx talk in 2018 was about natural pain reduction with mindfulness. My bachelor thesis was an experiment about the transcendental emotion of awe and its effects on self-perception.

 

Yoga and meditation teacher

Whether it is a calming yin or an uplifting vinyasa flow that you are looking for, I am happy to teach. I help you to find your flow, meditate, and use your breathing to control the nervous system. I have over 10 years of experience in yoga and many years of experience in teaching. In my yoga classes, I integrate the ancient wisdom of yoga to modern psychology and neuroscience. You will get a compherensive toolkit for cultivating body/mind connection, positive emotions, and transcendence. I graduated as a yoga teacher in 2017 in the birthplace of yoga – Rishikesh, India (Vinayasa Yoga Academy). I teach individuals and groups in studios, events, and retreats. Contact and ask for an offer.

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Science content @ Biohacker Center

I work at the Biohacker Center, Finland in creating scientific content, as a speaker, and an organizer of the Biohacker Summit. I am also an instructor in an up-coming online course Biohacking for Women together with medical doctor Sandra Porthan.

Biohacker Summit

Biohacker Center

Biohacking women
Speaker

I am happy to deliver talks about natural pain management, yoga & meditation, neuropsychology, brain health, or psychological wellbeing.

Superhero podcast: Meditation for less pain and more daily clarity

 

About Inka

“Inka is a great yoga teacher, biohacker, and a free spirit! Inka has fantastic energy and knowledge of modern life and modern tools for keeping healthy and strong”

Tristan Gribbin, CEO of Flow VR

“From mastering the body with yoga to empowering the mind with neuroscience, Inka maintains a full dedication to elevating what it means to be human”

Teemu Arina, The author of the Biohacker’s Handbook

“Inka is a unique voice in the health space. She incorporates cutting edge biohacking with neuroscience and spirituality, which brings together the best of all worlds. Her intuitive approach to understanding the body and mind make her an inspiring person to be around.”

Siim Land, Best-selling author, Biohacker, Human performance coach

Contact:

Email: inka@inkaimmonen.com OR inka.immonen@gmail.com

Instagram: @inkaimmonen

Facebook: Inka Immonen