Latest from the blog:

All posts
Upgrade your daily habits and feel great every day

Biohacker’s Handbook is 100 % science-based manual which includes 5 chapters that will help you to

  • Sleep better
  • Choose foods which support health
  • Balance energy levels and increase productivity
  • Improve mood, memory and brain function
  • Exercise efficiently and gain results

Reviews: ⭐⭐⭐⭐⭐ 4,9 / 5 (104 reviews)

BUY THE BOOK (get -10% discount with code INKA)
Join Biohacker Summit, Finland 1-2th November

Join the Europe’s leading Biohacking conference Biohacker Summit with 2 days of 40+ keynotes, 2 educational masterclasses, hands-on exhibition with 50+ exhibiting brands, 2 book launches, healthy food-court, and 5 memorable side-events in the company of 1000+ like-minded biohackers, health experts, fitness advocates, scientists, technology entrepreneurs and thought-leaders.

Biohacker Summit is hands-down one of the top biohacking conferences on the planet” -Ben Greenfield, US Top personal trainer

Learn to optimize your day from morning till evening on 29th October

In this workshop on 29th of October, you will be guided by the Biohacker’s Handbook authors Dr. Olli Sovijärvi, technology specialist Teemu Arina, nutrition specialist Jaakko Halmetoja, high-performance coach Siim Land, master herbalist Yarrow Willard, meditation & yoga teacher Inka Immonen, consciousness hacker Tommi Ullgren and transformational spiritual coach Sara Adolfsen through a perfect day from the morning when you wake up to the moment when you go to sleep.

Meditate and supercharge your mind with Ambronite

I worked together with Ambronite to design a morning meditation. Experience better focus, positivity, and connection by starting your day with the Ambronite morning priming.

Ambronite is a soulful superfood company which produces drinkable, filling green shakes with only highest quality natural ingredients. Their products are made with (for example) almonds, oats, nettle leaf, spinach, flaxseed, chlorella, spirulina, cranberry, bilberry, black currant, and sea buckthorn. I use Ambronite in travels and during busy days when I need a quick, healthy, tasty and soulful meal which provides me all the minerals and vitamins that my body needs. Other Ambassadors of Ambronite include biohackers, enterpreneurs, top cheffs and athletes such as Ben Greenfield, Teemu Arina, Sami Tallberg, and Minttu Tuominen.

Ambronite Morning Priming meditation
BUY AMBRONITE (get -25 % discount with code INKA)

Join the mailing list

Follow on Instagram

Hi there – I’m Inka. 

I am a biohacker, science writer, psychologist-to-be (University of Aberdeen), speaker and a yoga teacher. My mission in life is to help you to find the best tools for a healthy life so that you can feel full of passion, energy, and love every day.

I work at the Biohacker Center Finland and organize Biohacker Summit – international health event for optimizing health with biological, technological and natural tools.

Read more: