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Upgrade your daily habits and feel great every day
Biohacker’s Handbook is 100 % science-based manual which includes 5 chapters that will help you to
- Sleep better
- Choose foods which support health
- Balance energy levels and increase productivity
- Improve mood, memory and brain function
- Exercise efficiently and gain results
Reviews: ⭐⭐⭐⭐⭐ 4,9 / 5 (104 reviews)
Join Biohacker Summit, Finland 1-2th November
Join the Europe’s leading Biohacking conference Biohacker Summit with 2 days of 40+ keynotes, 2 educational masterclasses, hands-on exhibition with 50+ exhibiting brands, 2 book launches, healthy food-court, and 5 memorable side-events in the company of 1000+ like-minded biohackers, health experts, fitness advocates, scientists, technology entrepreneurs and thought-leaders.
“Biohacker Summit is hands-down one of the top biohacking conferences on the planet” -Ben Greenfield, US Top personal trainer
Learn to optimize your day from morning till evening on 29th October
In this workshop on 29th of October, you will be guided by the Biohacker’s Handbook authors Dr. Olli Sovijärvi, technology specialist Teemu Arina, nutrition specialist Jaakko Halmetoja, high-performance coach Siim Land, master herbalist Yarrow Willard, meditation & yoga teacher Inka Immonen, consciousness hacker Tommi Ullgren and transformational spiritual coach Sara Adolfsen through a perfect day from the morning when you wake up to the moment when you go to sleep.
Meditate and supercharge your mind with Ambronite
I worked together with Ambronite to design a morning meditation. Experience better focus, positivity, and connection by starting your day with the Ambronite morning priming.
Ambronite is a soulful superfood company which produces drinkable, filling green shakes with only highest quality natural ingredients. Their products are made with (for example) almonds, oats, nettle leaf, spinach, flaxseed, chlorella, spirulina, cranberry, bilberry, black currant, and sea buckthorn. I use Ambronite in travels and during busy days when I need a quick, healthy, tasty and soulful meal which provides me all the minerals and vitamins that my body needs. Other Ambassadors of Ambronite include biohackers, enterpreneurs, top cheffs and athletes such as Ben Greenfield, Teemu Arina, Sami Tallberg, and Minttu Tuominen.
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Hi there – I’m Inka.
I am a biohacker, science writer, psychologist-to-be (University of Aberdeen), speaker and a yoga teacher. My mission in life is to help you to find the best tools for a healthy life so that you can feel full of passion, energy, and love every day.